{pdf download} Losing Ourselves: Learning to Live without a Self by Jay L. Garfield

Losing Ourselves: Learning to Live without a Self by Jay L. Garfield

• Losing Ourselves: Learning to Live without a Self
• Jay L. Garfield
• Page: 224
• Format: pdf, ePub, mobi, fb2
• ISBN: 9780691220284
• Publisher: Princeton University Press

Download eBook

Free ebook downloads links Losing Ourselves: Learning to Live without a Self 9780691220284 by Jay L. Garfield (English literature) RTF iBook

Overview

Why you don’t have a self—and why that’s a good thing In Losing Ourselves, Jay Garfield, a leading expert on Buddhist philosophy, offers a brief and radically clear account of an idea that at first might seem frightening but that promises to liberate us and improve our lives, our relationships, and the world. Drawing on Indian and East Asian Buddhism, Daoism, Western philosophy, and cognitive neuroscience, Garfield shows why it is perfectly natural to think you have a self—and why it actually makes no sense at all and is even dangerous. Most importantly, he explains why shedding the illusion that you have a self can make you a better person. Examining a wide range of arguments for and against the existence of the self, Losing Ourselves makes the case that there are not only good philosophical and scientific reasons to deny the reality of the self, but that we can lead healthier social and moral lives if we understand that we are selfless persons. The book describes why the Buddhist idea of no-self is so powerful and why it has immense practical benefits, helping us to abandon egoism, act more morally and ethically, be more spontaneous, perform more expertly, and navigate ordinary life more skillfully. Getting over the self-illusion also means escaping the isolation of self-identity and becoming a person who participates with others in the shared enterprise of life. The result is a transformative book about why we have nothing to lose—and everything to gain—by losing our selves.

More eBooks: PDF EPUB Download Kaze Hikaru, Vol. 30 by Taeko Watanabe Full Book pdf, [PDF/Kindle] The One Thing, passez à l'essentiel ! - Comment réussir tout ce que vous entreprenez by Gary Keller, Jay Papasan read book, {epub download} Mamo by Sas Milledge read book, Download PDF The Tunisian Crochet Handbook: A Beginner's Guide by download link, Download PDF Zero Zebras: A Counting Book about What's Not There by Bruce Goldstone, Julien Chung read pdf,